恭喜發财! 新年快樂!Yes! It's still Chinese New Year, a pretty big celebration of 15 days in our culture. This is my favourite festival and I'm so glad Melbourne celebrates it too.For me it is all about family togetherness and although I didn't get to go back home to be with my parents, I'm here with...
Continuing my RESET Challenge. You can read my previous post here.The question I get asked a lot since I'm doing this whole get back to fitness thing is "To eat or not to eat before a workout" and since we are trying to lose weight shouldn't we not eat?There are a lot of...
